Is Boston Chowda Shrimp & Sausage Gumbo, 18.00 Oz Gluten Free?
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Why it's not gluten free
- unbleached wheat flour
- malted barley flour
- autolyzed yeast extract
- natural flavoring
- flour
unbleached wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Shrimp, Rice, Tomato (Tomatoes, Tomato Juice, Salt, Citric Acid, Calcium Chloride), Andouille Sausage (Natural Pork, Potatoes, Sea Salt, Evaporated Cane Juice, Spices, Paprika, Garlic And Celery Powder), Celery, Onion, Okra, Green Pepper, Vegetable Base (Salt, Dextrose, Maltodextrin, Onion Powder, Autolyzed Yeast Extract, Natural Flavoring, Celery Seed, Turmeric), Unbleached Wheat Flour (Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Garlic, Spices, Cayenne Pepper Sauce (Aged Cayenne Red Peppers, Vinegar, Water, Salt, Garlic Powder), Granulated Garlic, Paprika, Caramel Color.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
Where to buy
Boston Chowda Shrimp & Sausage Gumbo, 18.00 Oz is available at 3 retailers
About this product
Soup · Can