Is Boston Chowda Shrimp & Sausage Gumbo, 18.00 Oz Vegan?

Ingredients

Water, Shrimp, Rice, Tomato (Tomatoes, Tomato Juice, Salt, Citric Acid, Calcium Chloride), Andouille Sausage (Natural Pork, Potatoes, Sea Salt, Evaporated Cane Juice, Spices, Paprika, Garlic And Celery Powder), Celery, Onion, Okra, Green Pepper, Vegetable Base (Salt, Dextrose, Maltodextrin, Onion Powder, Autolyzed Yeast Extract, Natural Flavoring, Celery Seed, Turmeric), Unbleached Wheat Flour (Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Garlic, Spices, Cayenne Pepper Sauce (Aged Cayenne Red Peppers, Vinegar, Water, Salt, Garlic Powder), Granulated Garlic, Paprika, Caramel Color.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Where to buy

Boston Chowda Shrimp & Sausage Gumbo, 18.00 Oz is available at 3 retailers

About this product

Soup · Can