Is Boston Market® Home Style Meals Chicken Pot Pie 16 oz. Box Nightshade Free?

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for nightshade free

modified food starch

modified food starch

Dietitian note

Starches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Marinated Cooked White Chicken (Chicken Breast With Rib Meat, Water, Salt, Carrageenan, Sodium Phosphates), Carrots, Gravy Mix (Modified Food Starch, Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Cream Sauce Base (Coconut Oil, Corn Syrup Solids, Sodium Caseinate, Mono And Diglycerides, Dipotassium Phosphate), Sweet Whey, Salt, Yeast Extract, Chicken Fat, Xanthan Gum, Sugar, Chicken Broth Powder, Disodium Inosinate And Disodium Guanylate, Onion Powder, Garlic Powder, Natural Flavor, Spices, Turmeric (Color)), Corn, Peas, Onion, Celery, Crust: Bleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Shortening (Soybean Oil, Hydrogenated Soybean Oil), Dough Conditioner (Wheat Flour, Dextrose, Corn Starch, Salt, Sodium Propionate , 2% Or Less Of Sodium Aluminosilicate, Sodium Metabisulfite), Dextrose, Salt, Sodium Bicarbonate, Filling: Water, Sodium Bicarbonate

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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