Is Boston Marketboston Market Chicken Bacon Ranch Grilled All White Meat Chicken & Bacon With Rotelle Pasta in a Rich and Cheesy Ranch Sauce Home Style Meals, Chicken Bacon Ranch Low FODMAP?
Why it's not low FODMAP
- dried garlic dried onion
- granulated garlic
- granulated onion
- natural flavor
- chicken broth
- honey
- flavoring
- +2 more
dried garlic dried onion
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+5 more in the app
Every flagged ingredient, explained
Notes and swaps for all 9 flagged ingredients, plus low FODMAP products to buy instead.

Ingredients
ENRICHED MACARONI PRODUCT WATER, DURUM WHEAT SEMOLINA, NIACIN, IRON FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), COOKED CHICKEN BREAST STRIPS WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, CHICKEN BROTH, CONTAINS 2% OR LESS OF SALT, ISOLATED SOY PROTEIN, MODIFIED FOOD STARCH, SODIUM PHOSPHATES, DRIED GARLIC DRIED ONION, CARRAGEENAN, NATURAL FLAVOR), WATER, HALF AND HALF (MILK, CREAM), WHITE CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), CREAM CHEESE (MILK, CREAM, CONTAIN LESS THAN 2% OF SALT, CAROB BEAN GUM, CHEESE CULTURE), PASTEURIZED PROCESS MONTEREY JACK CHEESE (CULTURED MILK, WATER, MILKFAT, SKIM MILK, SODIUM PHOSPHATES, SALT, ENZYMES), CONTAINS LESS THAN 2% OF COOKED BACON (CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), MODIFIED FOOD STARCH, SOUR CREAM (CULTURED CREAM, MILK, NONFAT MILK, ENZYME), BUTTERMILK POWDER, SALT, MALTODEXTRIN, RENDERED BACON FAT (CURED WITH WATER, SALT, SUGAR, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY ALSO CONTAIN SMOKE FLAVORING, DEXTROSE, BROWN SUGAR, SODIUM PHOSPHATE, POTASSIUM CHLORIDE, SODIUM DIACETATE, FLAVORING, HONEY), CANOLA OIL, DISODIUM PHOSPHATE, CHEESE FLAVOR (PARMESAN CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], WATER, SALT, DISODIUM PHOSPHATE, SODIUM CITRATE), MONOSODIUM GLUTAMATE, GRANULATED ONION, GRANULATED GARLIC, SPICES, CITRIC ACID, XANTHAN GUM, PARSLEY, LACTIC ACID, DISODIUM INOSINATE AND GUANYLATE.
Check Boston Marketboston Market Chicken Bacon Ranch Grilled All White Meat Chicken & Bacon With Rotelle Pasta in a Rich and Cheesy Ranch Sauce Home Style Meals, Chicken Bacon Ranch against your own diets in the app.
Take it with you
Scan to open Boston Marketboston Market Chicken Bacon Ranch Grilled All White Meat Chicken & Bacon With Rotelle Pasta in a Rich and Cheesy Ranch Sauce Home Style Meals, Chicken Bacon Ranch in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
CHICKEN CHOW MEIN WITH WHITE MEAT CHICKEN AND SAUCE, WITH ASIAN-STYLE VEGETABLES IN BRINE, CHICKEN CHOW MEIN
ALFREDO CHICKEN GRILLED WHITE MEAT CHICKEN WITH PASTA IN AN ALFREDO CHEESE SAUCE WITH CARROTS, BROCCOLI AND PEAS, ALFREDO CHICKEN
GARLIC CHICKEN PASTA IN A GARLIC SAUCE AND GRILLED SEASONED WHITE CHICKEN WITH BROCCOLI, CARROTS AND CORN, GARLIC CHICKEN
BLACKENED CHICKEN ALFREDO SEASONED GRILLED WHITE MEAT CHICKEN AND PENNE PASTA IN A ZESTY, CREAMY CHEESE SAUCE, BLACKENED CHICKEN ALFREDO
CHICKEN STIR-FRY WHITE MEAT CHICKEN AND PASTA WITH CARROTS, BROCCOLI AND RED PEPPERS IN A SESAME GARLIC STIR-FRY SAUCE, CHICKEN STIR-FRY
About this product
Frozen Meal · Frozen


