Is BOTANERO MIXED SNACK, BOTANERO Gluten Free?

Ingredients

PEANUTS, STARCH, WHEAT FLOUR, SOY SAUCE (HYDROLYZED VEGETABLE CORN PROTEIN, SALT, ACACIA (GUM ARABIC), XANTHAN GUM, CARAMEL COLOR CLASS IV, FRUCTOSE, CITRIC ACID, MONOSODIUM GLUTAMATE, POTASSIUM SORBATE (FOOD PRESERVATIVE), CHILI), SUGAR, SODIUM PROPIONATE (FOOD PRESERVATIVE), PROPIONIC ACID (FOOD PRESERVATIVE).,CORN FLOUR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COTTONSEED, SOYBEAN, SUNFLOWER, CORN AND/OR PALM OLEIN), SEASONING (SALT, CITRIC ACID, SILICON DIOXIDE (AS ANTICAKING AGENT)), YELLOW 5.,PEANUTS, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COTTONSEED, SOYBEAN SUNFLOWER, CORN AND/OR PALM OLEIN), SALT, CITRIC ACID.,CORN FLOUR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COTTONSEED, SOYBEAN, SUNFLOWER, CORN AND/OR PALM OLEIN), SEASONING (MALTODEXTRIN, SALT, CHILI, CITRIC ACID, MONOSODIUM GLUTAMATE, RED 40 LAKE, VEGETABLE OIL, SUGAR, YELLOW 6 LAKE, SILICON DIOXIDE, SODIUM INOSINATE AND SODIUM GUANYLATE, NATURAL AND ARTIFICIAL FLAVORS, BLUE 2 LAKE), SESAME, YELLOW 5, YELLOW 6, RED 40, SALT.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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