Is Botani Boost Balancing Moisturiser (Light Moisturiser) 50ml Low FODMAP?
Why it's a maybe for low FODMAP
- grapefruit
- natural sugar beet
grapefruit
Dietitian noteGrapefruit can be high or low FODMAP depending on serving size. Refer to the Monash App for more details.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
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Ingredients
Water (Aqua), Glycerin, Lecithin, Glyceryl Stearate, Betaine (Natural Sugar Beet), Squalane (Olive), Simmondsia Chinensis (Jojoba), Seed Oil, Potassium Cetyl Phosphate, Citrus Grandis (Grapefruit), Seed Extract, Calendula Officinalis Extract, Chamomilla Recutita Flower Extract, Echinacea Angustifolia Extract, Xanthan Gum, Tocopherol (Natural Vitamin E), Potassium Sorbate, Aloe Barbadensis Leaf Extract, Lavandula Angustifolia (French Lavender), Oil, Citric Acid, Leptospermum Petersonii (Australian Lemon Scented Tea Tree), Linalool, Citral
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Where to buy
Botani Boost Balancing Moisturiser (Light Moisturiser) 50ml is available at 1 retailer
About this product
Unknown · Bottle


