Is Botanica Organic Perfect Protein Chocolate Flavor Drink Mix GERD Friendly?
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Why it's not GERD friendly
- organic chocolate flavor
- organic cocoa
organic chocolate flavor
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Botanica Perfect Protein Blend: Organic Brown Rice Protein, Organic Quinoa Protein, Organic Coconut Milk Powder, Organic Cocoa, Organic Chocolate Flavor, Acacia Gum Powder, Monk Fruit Extract, And Organic Vanilla Flavor. Contains: Coconut.
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Often paired with GERD Friendly
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About this product
Protein Powder · Powder