Is Botanika Blends Plant Protein Cacao Mint Cookies & Cream Flavour Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 5 ingredients that may not comply.

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Why it's a maybe for alpha-gal friendly

lipase
amylase
leucine
digestive enzymes
+1 more

lipase

Dietitian note

Lipase is an enzyme that comes from the stomachs and tongue glands of animals and may contain alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+1 more in the app

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Ingredients

Organic Pea Protein Isolate, Cocoa Powder (9%), Natural Flavour, Organic Brown Rice Protein Isolate, Organic Raw Cacao Powder (3%), Inulin, Acacia Fibre, Natural Marine Minerals (calcium, Magnesium), L-glutamine, Bcaas (leucine, Isoleucine, Valine, Emulsifier (sunflower Lecithin)), Guar Gum, Peppermint Leaf Powder (<1%), Natural Sweetener (stevia), Probiotic (bacillus Coagulans), Digestive Enzymes (protease, Amylase, Cellulase, Lactase, Lipase).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.