Is Botanika Blends Plant Protein Cacao Mint Cookies & Cream Flavour Dairy Free?

Ingredients

Organic Pea Protein Isolate, Cocoa Powder (9%), Natural Flavour, Organic Brown Rice Protein Isolate, Organic Raw Cacao Powder (3%), Inulin, Acacia Fibre, Natural Marine Minerals (calcium, Magnesium), L-glutamine, Bcaas (leucine, Isoleucine, Valine, Emulsifier (sunflower Lecithin)), Guar Gum, Peppermint Leaf Powder (<1%), Natural Sweetener (stevia), Probiotic (bacillus Coagulans), Digestive Enzymes (protease, Amylase, Cellulase, Lactase, Lipase).

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Supplement · Powder