Is Botanika Blends Plant Protein - Custard Filled Cinnamon Donut 1kg Dairy Free?
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Ingredients
Organic Pea Protein Isolate, Natural Flavour, Organic Brown Rice Protein Isolate, Coconut Milk Powder, Sunflower Lecithin Powder, Inulin, Acacia Fibre, Ground Cinnamon, Natural Marine Minerals (Calcium, Magnesium), L-glutamine, Bcaas (Leucine, Isoleucine, Valine, Emulsifier (Sunflower Lecithin)), Guar Gum, Salt (Sodium Chloride), Natural Sweetener (Stevia), Probiotic (Bacillus Coagulans), Digestive Enzymes (Protease, Amylase, Cellulase, Lactase, Lipase)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.