Is BOU Classic Chicken & Noodle Soup Cups 1.8 oz Cups - Pack of 6 Vegan?
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Ingredients
Tagliatelle Pasta (Ground Durum Wheat Semolina, Water, Egg Whites, Salt), Dehydrated Carrots, Dehydrated Corn, Maltodextrin (From Corn), Palm Oil, Corn Starch, Dehydrated Green And White Onions, Sea Salt, Yeast Extract, Rendered Chicken Fat, Dehydrated Vegetables (Cilantro, Red Bell Pepper, Onions), Natural Flavors, Dehydrated Cooked Chicken, Soy Lecithin, Turmeric, Contains: Soy, Egg, All Palm Oil Is Sustainable, Storage Instructions: Store In A Cool, Dry Place
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.