Is Bouchard Belgian Chocolate Assorted Fruit Thins Nightshade Free?
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Why it's not nightshade free
- modified potato starch
modified potato starch
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SUGAR, COCOA BUTTER, UNSWEETENED CHOCOLATE, GLUCOSE SYRUP (WHEAT), SKIM MILK YOGURT POWDER, MODIFIED POTATO STARCH, RASPBERRY, BLUEBERRY, MANGO PUREE, MANGO PULP CONCENTRATE, RASPBERRY PUREE, RASPBERRY JUICE CONCENTRATE, BLUEBERRY JUICE CONCENTRATE, FRUIT AND VEGETABLE JUICE COLORS, INVERTASE, NATURAL AND ARTIFICIAL FLAVORS, SUNFLOWER LECITHIN, CITRIC ACID, PECTIN.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.
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