Is Bouchées Coffee Crisp Bites Gluten Free?
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Ingredients
Sucre, farine de _blé_, beurre de cacao, substances laitières modifiées, huiles modifiées (palme, palmiste, végétale), pâte de cacao, riz croustillant (farine de riz, sucre, fibres d'écales de cosses de pois moulues, huile de palme, sel, arôme artificiel), poudre de cacao, polyricinoléate de polyglycérol, lécithine de _soya_, glaçage confiseur, sel, bicarbonate de sodium, arôme artificiel.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.