Is Boucleme Natural Curl Cream Low FODMAP?

Ingredients

Aqua/Water/Eau, Cetearyl Alcohol, Cocos Nucifera (Virgin Coconut) Oil, Glycerin (Vegetable), Diheptyl Succinate, Coco Caprylate, Bis-(Isostearoyl/Oleoyl Isopropyl) Dimonium Methosulfate, Cocos Nucifera (Coconut) Fruit Extract, Distearoylethyl Dimonium Chloride, Capryloyl Glycerin/Sebacic Acid Copolymer, Benzyl Alcohol, Guar Hydroxypropyltrimonium Chloride, Aleurites Moluccana (Kukui Butter), Butyrospermum Parkii (***Shea) Butter, *Citrus Grandis (Grapefruit) Peel Oil, *Citrus Nobilis (Mandarin Red) Peel Oil, *Citrus Aurantium Bergamia (Bergamot) Fruit Oil, *Citrus Aurantium Dulcis (Orange Sweet) Peel Oil, *Origanum Majorana (Marjoram Sweet) Leaf Oil, *Michelia Alba (Magnolia) Leaf Oil, *Rosmarinus Officinalis (Rosemary) Leaf Oil, Dehydroacetic Acid, *Pogostemon Cablin (Patchouli) Leaf Oil, Ricinus Communis (Castor) Seed Oil, *Mentha Viridis (Spearmint) Leaf Oil, *Styrax Tonkinensis (Benzoin) Resin Extract, *Cymbopogon Martini (Palmarosa) Leaf Oil, *Michelia Alba (Magnolia) Flower Oil, *Litsea Cubeba (May Chang) Fruit Oil, *Tilia Cordata (Linden) Flower Oil, Tocopherol, **Limonene, **Linalool, **Geraniol.*natural pure essential oils**potential allergens***certified organic ingredients

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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