Is Boudin Sourdough Crackers Twice Baked Sea Salt Bag - 6 Oz Vegetarian?

Description
Crunchy twice baked crackers deliver a crisp, sturdy bite with a mild tang and pronounced sea salt finish. Texture is flaky, firm and holds up to dips. Common uses include pairing with cheeses, charcuterie, soups and spreads or casual snacking. Reviewers cite consistent crunch, balanced saltiness, and good durability overall.

Description
Crunchy twice baked crackers deliver a crisp, sturdy bite with a mild tang and pronounced sea salt finish. Texture is flaky, firm and holds up to dips. Common uses include pairing with cheeses, charcuterie, soups and spreads or casual snacking. Reviewers cite consistent crunch, balanced saltiness, and good durability overall.
Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Amylase, Folic Acid), Sunflower Oil, Sea Salt, Yeast, Wheat Starch, Natural Flavor, Ascorbic Acid, Malted Barley Flour.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


