Is Boudin Sourdough Crackers Twice Baked Sea Salt Bag - 6 Oz Vegan?

Description
Crunchy twice baked crackers deliver a crisp, sturdy bite with a mild tang and pronounced sea salt finish. Texture is flaky, firm and holds up to dips. Common uses include pairing with cheeses, charcuterie, soups and spreads or casual snacking. Reviewers cite consistent crunch, balanced saltiness, and good durability overall.

Description
Crunchy twice baked crackers deliver a crisp, sturdy bite with a mild tang and pronounced sea salt finish. Texture is flaky, firm and holds up to dips. Common uses include pairing with cheeses, charcuterie, soups and spreads or casual snacking. Reviewers cite consistent crunch, balanced saltiness, and good durability overall.
Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Amylase, Folic Acid), Sunflower Oil, Sea Salt, Yeast, Wheat Starch, Natural Flavor, Ascorbic Acid, Malted Barley Flour.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


