Is Boudin Sourdough San Francisco Sourdough Stuffing Classic Herb Vegan?
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Why it's a maybe for vegan
- enzymes
- calcium sulfate
enzymes
Dietitian noteEnzymes are proteins added to foods as a modifier. Thy can come from animal, plant, or fungal sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
ORGANIC WHEAT FLOUR, WATER, ORGANIC SUNFLOWER OIL, ORGANIC GARLIC, ORGANIC WHEAT GLUTEN, SALT, ORGANIC CANOLA OIL, ORGANIC PALM OIL, YEAST, ORGANIC CULTURED UNBLEACHED WHEAT FLOUR, ORGANIC PARSLEY, ORGANIC OLIVE OIL, ORGANIC SAGE, ORGANIC THYME, CALCIUM SULFATE, SEA SALT, ENZYMES. CONTAINS: WHEAT. MANUFACTURED IN A FACILITY THAT ALSO HANDLES SOY, MILK, AND EGGS.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Bread · Loaf