No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Bouillon Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Concentrated savory stock delivers layered umami flavor and smooth, quick-dissolving texture, used to enrich soups, stews, sauces, and grains. Commonly dissolved in hot water or added directly while cooking. Customer reviews note convenient consistency, reliable flavor boost, and occasional comments about intense seasoning and availability.

Ingredients

Sugar, Potassium Chloride, Onion Powder, Maltodextrin, Monoammonium Glutamate, Gelatin, Beef Fat, Yeast Extract, Contains 2% Or Less Of Silicon Dioxide (Anticaking Agent), Caramel Color, Spice, Disodium Inosinate And Disodium Guanylate, Dextrose, Natural Flavoring, Adds A Dietarily Insignificant Amount Of Sodium

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Bouillon | Spoonful