Is Knorr Bouillon Granulated Chicken Jar - 7.9 Oz Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Why it's a maybe for low FODMAP

  • natural flavor

natural flavor

Dietitian note

Natural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.

Note by Vanessa Vargas, RDN, LDN

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

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Description

Knorr Bouillon Granulated Chicken Jar 79 oz is a popular product known for its authentic home cooked taste. Made with chicken, onion, parsley, and spices, it serves as the ultimate chicken base for various dishes like soups, stews, sauces, and more. This granulated bouillon is widely used in Latin American cuisine and can be found in a range of sizes. With each jar making 45 cups of flavorful broth, people love the taste and find it great for adding flavor to their favorite recipes, including Chicken Tacos, gravies, pasta dishes, and stir fries.

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Ingredients

SALT, MONOSODIUM GLUTAMATE, CORN STARCH, POTASSIUM CHLORIDE, POWDERED COOKED CHICKEN, SUGAR, NATURAL FLAVOR, CHICKEN FAT, PALM OIL, DISODIUM GUANYLATE, DISODIUM INOSINATE, CARAMEL COLOR (CONTAINS SULFITES), MALTODEXTRIN, DEHYDRATED PARSLEY (40g), CITRIC ACID, TURMERIC (COLOR), PAPRIKA OLEORESIN (COLOR)

Check Knorr Bouillon Granulated Chicken Jar - 7.9 Oz against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Knorr Bouillon Granulated Chicken Jar - 7.9 Oz is available at 17 retailers

AmazonH-E-BHarris TeeterIGAJewel-OscoKrogerMariano'sPick 'n SaveRalphsSafewayShopRiteTargetThe Fresh GrocerUnited SupermarketsVonsWalgreensWalmart

About this product

Condiment · Granule, Powder

Flavor
SavorySaltyUmami
Texture
DryPowdery
Commonly used for
CookingSoupMeal PrepStir Fry
Low FODMAP? Knorr Bouillon Granulated Chicken Jar - 7.9 Oz | Spoonful