Is BOULDER CANYON AUTHENTIC FOODS, HUMMUS BITES FILLED SNACKS, ROASTED RED PEPPER, ROASTED RED PEPPER Vegetarian?
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Why it's a maybe for vegetarian
- natural flavors
- calcium carbonate
- mono/diglycerides
natural flavors
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
HUMMUS FILLING (CHICKPEA FLOUR, SUNFLOWER OIL, RICE FLOUR, CANE SUGAR FIBER, CORN STARCH, SUNFLOWER LECITHIN, GARLIC POWDER, SALT, EMULSIFIERS [MONO/DIGLYCERIDES]), WHOLE GRAIN RICE MEAL, CORN FLOUR, CORN MEAL, SUNFLOWER OIL, ROASTED RED PEPPER SEASONING (CANE SUGAR, DEHYDRATED VEGETABLES [ROASTED RED BELL PEPPER, TOMATO, ONION, GARLIC], SALT, RICE FLOUR, PAPRIKA, SPICE, RICE CONCENTRATE, EXTRACTIVES OF PAPRIKA, CITRIC ACID, NATURAL FLAVORS), BOULDER SEVEN WHOLE GRAIN FLOUR (MILLET, SORGHUM, BROWN RICE, WHOLE CORN, BROWN TEFF, QUINOA, AMARANTH), OAT FIBER, PEA PROTEIN, CANE SUGAR, CALCIUM CARBONATE.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
This product may or may not be vegan as it lists 3 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Snack · Piece