Is Boars Head Hummus Roasted Red Pepper - 10 Oz Vegetarian?
Description
Smooth, red-pepper–flavored hummus offers a mellow roasted pepper taste with a creamy, spreadable texture. Commonly used as a dip for vegetables and chips, or as a sandwich and wrap spread. Reviewers often note balanced flavor, convenient packaging, and consistent creaminess, while some cite a mild seasoning compared with artisanal varieties.
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Description
Smooth, red-pepper–flavored hummus offers a mellow roasted pepper taste with a creamy, spreadable texture. Commonly used as a dip for vegetables and chips, or as a sandwich and wrap spread. Reviewers often note balanced flavor, convenient packaging, and consistent creaminess, while some cite a mild seasoning compared with artisanal varieties.
Ingredients
Steamed Chickpeas, Water, Roasted Red Pepper, Sesame Tahini (Pure Crushed Sesame Seeds) Sunflower Oil, Olive Oil, Sea Salt, Citric Acid, Guar Gum, Paprika.Topping: Roasted Red Peppers (Water, Salt, Citric Acid), Organic White Vinegar, Garlic, Organic Sugar, Basil, Sea Salt, Guar Gum.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.