Is Boulder Canyon Hickory Barbeque Kettle Style Potato Chips Vegan?
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Ingredients
POTATOES, SUNFLOWER OIL AND/OR SAFFLOWER OIL, CANE SUGAR. SALT, RICE FLOUR, DEXTROSE, PAPRIKA, ONION POWDER, SPICES, TOMATO ACT POWDER, MOLASSES POWDER, YEAST EXTRACT, SUNFLOWER OIL, CITRIC ACID, GARLIC POWDER, PAPRIKA (FOR COLOUR, CANOLA OIL, NATURAL SMOKE FLAVOUR.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.