Is Bounce Brekkie Banana Pecan Bar Dairy Free?

Ingredients

Nut And Seed Blends (almonds 10%, Sunflower Kernels, Sesame, Pecans 5%, Chick Pea, Quinoa Puffs, Rice Puffs), Fruit (apple, Date, Banana 5%), Tapioca Soluble Fibre, Rice Flour, Tapioca Starch, Milk Protein, Natural Flavours, Sunflower Lecithin, Sea Salt, Guar Gums). Contains Milk. May Contains Tree Nuts, (almonds, Pecans), Milk (whey) And Sesame Seeds. This Product Has Been Made On Equipment That Also Processes Peanuts And Other Tree Nuts.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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