Is Bounce Brekkie Banana Pecan Bar Gluten Free?

Ingredients

Nut And Seed Blends (almonds 10%, Sunflower Kernels, Sesame, Pecans 5%, Chick Pea, Quinoa Puffs, Rice Puffs), Fruit (apple, Date, Banana 5%), Tapioca Soluble Fibre, Rice Flour, Tapioca Starch, Milk Protein, Natural Flavours, Sunflower Lecithin, Sea Salt, Guar Gums). Contains Milk. May Contains Tree Nuts, (almonds, Pecans), Milk (whey) And Sesame Seeds. This Product Has Been Made On Equipment That Also Processes Peanuts And Other Tree Nuts.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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