Is Bounce Nut Butter Protein Ball Almond 35G Gluten Free?

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for gluten free

brown rice syrup
natural flavourings

brown rice syrup

Dietitian note

Rice syrup is a sweetener typically made from rice, but it can be mixed with barley as well. Unless the label states gluten-free or specifies which type of grain is used, we recommend you contact the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Almonds (40%), Brown Rice Syrup, Whey Protein Crispies (from Milk) (Whey Protein Isolate (from Milk), Whey Protein Concentrate (from Milk), Tapioca Starch, Anti-Caking Agent: Calcium Carbonate, Emulsifier: Sunflower Lecithin) (7%), Grape Juice Concentrate, Rice Starch, Rice Bran, Rice Protein, Whey Protein Isolate (from Milk) (4%), Partially Hydrolysed Whey Protein Isolate (from Milk) (3%), Chicory Fibre, Whey Protein Concentrate (from Milk) 2%, Rice Flour, Natural Flavourings, Stabiliser: Guar Gum, Sea Salt, Antioxidant: Natural Mixed Tocopherols

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Often paired with Gluten Free

Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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