Is Bounce Protein Energy Balls Gluten Free Cacao Mint -- 12 Bars GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • peppermint oil
  • cocoa powder
  • milk

peppermint oil

Dietitian note

Mint, particularly peppermint, has a muscle-relaxing effect. This can relax the LES, a muscle that acts as a barrier between the esophagus and the stomach. When the LES is relaxed, stomach acid can more easily flow back up into the esophagus, triggering heartburn and other GERD symptoms

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sunflower Seeds, Fruitrim (R), Brown Rice Syrup, Fruit Juice, Cacao Nibs, Whey Protein Blend (Whey Protien Isolate, Whey Protein Concentrate), Whey Protein Crisps (Whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Calcium Carbonate, Sunflower Lecithin), Rice Bran, Cocoa Powder (Dutch Alkalized), Oats, Pea Protein, Guar Gum, Natural Flavor, Vanilla Extract, Sea Salt, Mixed Tocopherols (Natural Vitamin E), Peppermint Oil, Contains: Milk, Manufactured In A Facility That Also Processes Peanuts, Tree Nuts, Soy, Eggs, Contains:

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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Where to buy

Bounce Protein Energy Balls Gluten Free Cacao Mint -- 12 Bars is available at 1 retailer

Vitacost

About this product

Protein Bar · Bar

Flavor
ChocolateyMintySweet
Texture
ChewyDense
Commonly used for
SnackingOn The GoBreakfast