Is Bounce Superfood Milkshake Vanilla 250g Vegetarian?
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Ingredients
Whey Protein Concentrate (From Milk), Whey Protein Isolate (From Milk), Natural Vanilla Flavour, Ultrasweet (Oligofructose, Xylitol, Tapioca Maltodextrin, Stevia Powder, Glycine Powder), Emulsifier (Guar Gum), Banana Fruit Powder, Mango Fruit Powder, Blueberry Fruit Powder, Grape Seed And Skin Powder, Pea Protein, Emulsifier (Xanthum Gum), Apple Pectin, Fermented Rice Bran, Chia Flour
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.