Is Bounty Hot Chocolate Pods Low FODMAP?
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Ingredients
Sugar, Whey Permeate (milk), Fat-reduced Cocoa Powder (14%), Coconut Oil, Glucose Syrup, Lactose (milk), Milk Chocolate (4%) (sugar, Cocoa Butter, Skimmed Milk Powder, Cocoa Mass, Vegetable Fat (palm), Lactose (milk), Whey Powder (milk), Milk Fat, Whey Solids (milk)), Emulsifier (soya Lecithin, Natural Vanilla Flavouring), Skimmed Milk Powder, Low Sodium Salt (sea Salt, Potassium Chloride, Magnesium Sulphate), Anti-caking Agent (silicon Dioxide (e551)), Caramelised Sugar, Stabilisers (guar Gum (e412), Sodium Carboxymethyl Cellulose (e466), Dipotassium Hydrogen Phosphate (e340ii), Disodium Hydrogen Phosphate (e339ii), Sodium Polyphosphate (e452ii)), Coconut Milk Powder (coconut Milk (coconut 1%), Maltodextrin, Milk Proteins), Milk Proteins, Natural Coconut Flavouring, Emulsifier (mono- & Diglycerides Of Fatty Acids (e471)), Sweetener (sucralose (e955) (0.05%)).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Beverage · Pod