Is Bounty Ice Cream Dairy Free?
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Ingredients
Skimmed milk (20%), sugar, cream (from milk), glucose syrup, water, coconut (5.5%) (desiccated coconut, coconut milk powder), cocoa butter, coconut fat, cocoa mass, skimmed milk powder, palm fat, sweetened condensed skimmed milk, coconut biscuits (1.8%) (sugar, coconut flakes (25%), wheat starch, wheat flour, milk protein, raising agent (sodium carbonates)), milk fat, lactose, whey permeate (from milk), emulsifiers (soya lecithin, E471), natural flavouring, stabilisers (E410, E412), sodium caseinate (from milk). (May contain: almonds, hazelnuts, peanuts).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.