Is Bourbon Brothers Shredded Chicken W/enchilada Sauce - 14 OZ Vegetarian?

Ingredients

fully cooked tinga chicken (boneless skinless chicken breasts with rib meat (boneless skinless chicken breasts with rib meat, water, carrageenan, salt), kosher salt, garlic powder, onion powder, black pepper, bay leaves, oregano), enchilada sauce (water, corn oil, chili powder (chili pepper, spices, salt, garlic), garlic powder, cumin, chicken base (roasted chicken & chicken broth, salt, sugar, corn starch, hydrolyzed corn protein, chicken fat, onion powder, disodium inosinate & guanylate, turmeric, natural flavor), enriched flour (bleached wheat flour, niacin, iron, thiamin mononitrate, riboflavin, enzymes, folic acid), oregano), natural flavor

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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