Is Boursin Dairy-free Garlic & Herbs Spread Vegetarian?
Description
Soft, creamy spread with pronounced garlic and herb flavor, offering smooth spreadability and a slightly coarse herb texture. Commonly used on crackers, bread, sandwiches, vegetable dips, and stirred into pasta. Reviewers praise versatility and bold seasoning; some note the flavor can be intense or the seasoning uneven between batches, occasionally.
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Description
Soft, creamy spread with pronounced garlic and herb flavor, offering smooth spreadability and a slightly coarse herb texture. Commonly used on crackers, bread, sandwiches, vegetable dips, and stirred into pasta. Reviewers praise versatility and bold seasoning; some note the flavor can be intense or the seasoning uneven between batches, occasionally.
Ingredients
Filtered water, Organic coconut oil, Organic canola oil, Modified starch (potato and corn), Natural flavours, Organic cane sugar, Sea salt, Garlic powder, Calcium phosphate, Citric acid, Sugarcane fibre, Sodium citrate, Spices, Sunflower lecithin, Lactic acid, Dried parsley, Xanthan gum, Dried chive, Carotene (colour).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.