Is Boursin India Inspired Whipped Cheese GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

concentrated lemon juice
lemon grass 6% ginger 6
cream
milk
white pepper
chilli pepper
garlic
+1 more

concentrated lemon juice

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Pasteurised Milk and Cream, Aromatic Blend 6% (Water, Salt, Onion, Coriander 10%, Garlic, Lemon Grass 6% Ginger 6%, Curry Powder 3.2% (Aromatic Herbs, Ginger, Cardamom, Mace, Salt, Sunflower Oil, Turmeric, Cumin, Chilli Pepper, Pepper, Fenugreek), Turmeric, Preservative; Potassium Sorbate, Concentrated Lemon Juice, Cumin, White Pepper), Lactic Ferments, Water

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