Is Boursin India Inspired Whipped Cheese Low FODMAP?

Ingredients

Pasteurised Milk and Cream, Aromatic Blend 6% (Water, Salt, Onion, Coriander 10%, Garlic, Lemon Grass 6% Ginger 6%, Curry Powder 3.2% (Aromatic Herbs, Ginger, Cardamom, Mace, Salt, Sunflower Oil, Turmeric, Cumin, Chilli Pepper, Pepper, Fenugreek), Turmeric, Preservative; Potassium Sorbate, Concentrated Lemon Juice, Cumin, White Pepper), Lactic Ferments, Water

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Boursin India Inspired Whipped Cheese is available at 1 retailer

About this product

Cheese · Spreadable