Is Bovril Beef Gluten Free?
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Ingredients
Salt, Flavourings, Flavour Enhancers (monosodium Glutamate, Disodium Inosinate, Disodium Guanylate), Colour (ammonia Caramel), Sugar, Potassium Chloride, Potato Starch, Palm Fat, Beef Stock Powder (4.5%), Onion Juice Concentrate*, Yeast Extract, Acid (lactic Acid), Lovage Root*, Sunflower Oil. May Contain Wheat, Rye, Barley, Oat, Egg, Soy, Milk, Celery And Mustard.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.