No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Bovril 12 Beef Stock Cubes 120g Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Salt, flavourings, flavour enhancers (monosodium glutamate, disodium inosinate, disodium guanylate), colour (ammonia caramel), sugar, potassium chloride, potato starch, palm fat, beef stock powder (4.5%), onion juice concentrate†, yeast extract, acid (lactic acid), lovage root†, sunflower oil. May contain wheat, rye, barley, oat, egg, soy, milk, celery and mustard. † Sustainably grown

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Bovril 12 Beef Stock Cubes 120g is available at 1 retailer

Tesco

About this product

Condiment · Spreadable

Flavor
SavoryUmamiSalty
Texture
CreamyOily
Commonly used for
DrinkingCookingSoupMeal Prep
Low FODMAP? Bovril 12 Beef Stock Cubes 120g | Spoonful