Is BOW TIE PASTA SALAD Alpha-Gal?
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Ingredients
FARFALLE PASTA (UNENRICHED DURUM WHEAT SEMOLINA), TOMATOES, DRESSING (EXPELLER PRESSED CANOLA OIL, WATER, LEMON JUICE, ROASTED GARLIC (GARLIC, EXPELLER PRESSED CANOLA OIL), EXTRA VIRGIN OLIVE OIL, SALT, BASIL, BLACK PEPPER, XANTHAN GUM, GUAR GUM, SODIUM ALGINATE), BLACK OLIVES (RIPE OLIVES, WATER, SALT, AND STABILIZER: FERROUS GLUCONATE), ONIONS, RED BELL PEPPER, GREEN BELL PEPPER, PICKLED CUCUMBER (WATER, CUCUMBER, VINEGAR, SALT), PARSLEY.
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.