Is Bowfull Pad Thai Dairy Free?

Ingredients

White rice, potato starch, tapioca starch, palm oil, sugar, salt, monosodium glutamate, fried onion, chives, anchovy sauce powder, yeast extract, garlic powder, onion powder, ginger powder, tamarind powder, garlic flavour, propylene glycol alginate, lemongrass flavour, silicon dioxide, lime flavour, disodium 5' inosinate, disodium 5' guanylate, shrimp paste powder, paprika oleoresin, black pepper powder, capsicum oleoresin, citric acid. Contains: anchovy, shrimp. May contain: soya.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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