Is Bowfull Pad Thai Gluten Free?

Ingredients

White rice, potato starch, tapioca starch, palm oil, sugar, salt, monosodium glutamate, fried onion, chives, anchovy sauce powder, yeast extract, garlic powder, onion powder, ginger powder, tamarind powder, garlic flavour, propylene glycol alginate, lemongrass flavour, silicon dioxide, lime flavour, disodium 5' inosinate, disodium 5' guanylate, shrimp paste powder, paprika oleoresin, black pepper powder, capsicum oleoresin, citric acid. Contains: anchovy, shrimp. May contain: soya.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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