Is Bowl & Basket Bagels Sliced Onion Low FODMAP?

Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Dehydrated Toasted Onion, Contains Less Than 2% Of Each Of The Following: Cultured Wheat Flour, Salt, Degerminated Yellow Corn Meal, Wheat Gluten, Yeast, Vinegar, Mono And Diglycerides, Degerminated Yellow Corn Flour, Guar Gum, Enzymes, Flax Seed Powder, Maltodextrin, Ascorbic Acid (Dough Conditioner), Polysorbate 60, Soy Lecithin, Calcium Sulfate, Acetic Acid

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Bowl & Basket Bagels Sliced Onion is available at 2 retailers

About this product

Bread · Slice