Is Bowl & Basket Fruit Swirl Cheesecake Variety Sampler, 40 Oz Vegan?

Ingredients

CREAM CHEESE (CULTURED PASTEURIZED MILK AND CREAM, SALT, GUAR GUM, LOCUST BEAN GUM, XANTHAN GUM), SUGAR, WATER, WHOLE WHEAT FLOUR, GLUCOSE SYRUP, PALM OIL, SOYBEAN OIL, WHEAT FLOUR, EGG WHITES, SOUR CREAM (CULTURED MILK AND CREAM ENZYMES), EGG YOLKS, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROWN SUGAR, SKIM MILK, CORNSTARCH, BLUEBERRIES, STRAWBERRIES, SALT, RASPBERRIES, PEACHES, NATURAL FLAVORS, INVERT SUGAR, GLUCOSE, FOOD STARCH-MODIFIED, LOCUST BEAN GUM, LEMON JUICE, FRUIT AND VEGETABLE JUICE (COLOR), ASCORBIC ACID, GUAR GUM, XANTHAN GUM, CINNAMON, MALTODEXTRIN, CITRIC ACID, CULTURED DEXTROSE (NATURAL PRESERVATIVE), MALIC ACID, LIME PUREE, SODIUM CITRATE, SOY LECITHIN, CALCIUM CARRAGEENAN, ERYTHORBIC ACID, WHEY PROTEIN CONCENTRATE, BETA-CAROTENE (COLOR), VITAMIN A PALMITATE

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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