Is Bowl & Basket Hot Cocoa Mix K-Cup 12-Ct GERD Friendly?
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Why it's not GERD friendly
- cocoa powder
- nonfat dry milk
- a milk derivative
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
SUGAR, CREAMER (COCONUT OIL, CORN SYRUP, SODIUM CASEINATE [A MILK DERIVATIVE], MONO AND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE), COCOA POWDER (PROCESSED WITH ALKALI), NATURAL AND ARTIFICIAL FLAVORS, NONFAT DRY MILK, SALT, SUCRALOSE, ACESULFAME POTASSIUM
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Bowl & Basket Hot Cocoa Mix K-Cup 12-Ct is available at 2 retailers
About this product
Beverage · Pod