Is Bowl & Basket Indian Inspired Hearty Grains Bowl Nightshade Free?
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Why it's not nightshade free
- red pepper
- tomato paste
- tomato sauce
- tomato puree
- red chili pepper flakes
red pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cooked Brown Rice (water, Brown Rice), Sweet Potatoes, Chickpeas, Spinach, Coconut Milk (coconut Extract [60%], Water), Cooked Red Quinoa (water, Red Quinoa), Onion, Tomato Sauce (tomato Purée [water, Tomato Paste], Water, Less Than 2% Of: Salt, Onion Powder, Red Pepper, Citric Acid), Garam Masala (spices [including Sesame], Salt, Garlic), Ginger Purée (ginger), Purified Sea Salt, Garlic Paste (garlic, Water), Ground Cinnamon, Sugar, Curry Powder (spices [including Mustard], Salt, Garlic), Red Chili Pepper Flakes. Contains Tree Nuts (Coconut), Sesame.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 6 ingredients contain GERD friendly depending on the source.
Details →Similar Products
About this product
Grain · Whole