Is Bowl & Basket Pesto Genovese Premium Italian Vegan?

Ingredients

Cashew Nuts, Sunflower Seed Oil, Basil (basilico Genovese Dop), Olive Oil, Extra Virgin Olive Oil, Dop Grana Padano Cheese (milk, Salt, Rennet, Egg's Lysozime [preservative]), Salt, Pine Nuts, Dehydrated Garlic, Acidity Regulator: Lactic Acid, Antioxidant: Ascorbic Acid, Preservative: Potassium Sorbate (e202). Contains: Tree Nuts (cashews, Pine Nuts), Milk, Eggs. May Contain Traces Of Peanuts And Other Tree Nuts.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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