Is Bowl & Basket Plain Bread Crumbs GERD Friendly?
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Why it's not GERD friendly
- citric acid
- nonfat dry milk
- grain vinegar
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Toasted Bread Crumbs Made From Enriched Bread (enriched Flour (contains Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Yeast, Salt, Vegetable Oil (soybean Oil, Cottonseed Oil And/or Canola Oil), Sugar), Contains 2% Or Less Of: Wheat Gluten, Dextrose, Soy Flour, Whey, Soy Lecithin, Molasses, Honey, Whole Wheat Flour, Corn Flour, Corn Meal, Citric Acid, Grain Vinegar, Potato Flour, Rice Flour, Wheat Bran, Oat Bran, Rye Flour, Nonfat Dry Milk, Calcium Propionate (preservative), Sesame Seeds, Caraway Seeds, Egg. Contains Milk, Egg and Sesame.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
About this product
Grain · Granule