Is Bowl & Basket Specialty Sundried Tomato Pesto Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

dehydrated tomato flakes
chili pepper powder
tomato paste

dehydrated tomato flakes

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SUNFLOWER SEED OIL, WATER, TOMATO PASTE, BASIL (BASILICO GENOVESE DOP), RICOTTA CHEESE (PASTEURIZED WHEY, CREAM, CALCIUM CHLORIDE), DOP GRANA PADANO CHEESE (MILK, SALT, RENNET, EGG'S LYSOZIME [PRESERVATIVE]), CASHEW NUTS, SALT, DEHYDRATED TOMATO FLAKES, CORN STARCH, SUGAR, MODIFIED CORN STARCH, ACIDITY REGULATOR: LACTIC ACID, GROUND BLACK PEPPER, CHILI PEPPER POWDER

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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