Is Bowl & Basket Variety Sampler Cheesecake, 12 Oz Vegetarian?

Ingredients

CREAM CHEESE (CULTURED PASTEURIZED MILK AND CREAM, SALT, GUAR GUM, LOCUST BEAN GUM, XANTHAN GUM), SUGAR, WATER, WHOLE WHEAT FLOUR, PALM OIL, SKIM MILK, SOYBEAN OIL, WHEAT FLOUR, WHEY, BROWN SUGAR, SOUR CREAM (CULTURED MILK AND CREAM, ENZYMES), GLUCOSE SYRUP, PEANUTS, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGG YOLKS, COCOA (ALKALIZED), SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), MILK, STRAWBERRIES, NATURAL FLAVORS, SALT, EGG WHITES, MALTODEXTRÍN, CORNSTARCH, CREAM (MILK), COLD BREW COFFEE EXTRACT, GUAR GUM, LOCUST BEAN GUM, XANTHAN GUM, SOY LECITHIN, CINNAMON, FRUIT AND VEGETABLE JUICE (COLOR), MALIC ACID, ASCORBIC ACID, CALCIUM CARRAGEENAN, WHEY PROTEIN CONCENTRATE, APOCAROTENAL (COLOR), ENZYMES, TURMERIC (COLOR), ACACIA CARRAGEENAN, BETA-CAROTENE (COLOR), VITAMIN D3, VITAMIN A PALMITATE

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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