Is Bowl Noodle, Hot & Spicy (Case) GERD Friendly?
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Why it's not GERD friendly
- citric acid
- powdered beef stock
- powdered beef fat
- powdered beef extract
- powdered red chili pepper
- powdered garlic
- powdered black pepper
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WHEAT FLOUR, PALM OIL, POTATO STARCH, MODIFIED POTATO STARCH, SALT, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: DEHYDRATED VEGETABLES (CABBAGE, GREEN ONION, CARROT), POWDERED BEEF EXTRACT, POWDERED BEEF FAT, POWDERED BEEF STOCK, POWDERED BLACK PEPPER, CITRIC ACID, POWDERED CORN SYRUP, DEXTROSE, DISODIUM GUANYLATE, DISODIUM INOSINATE, DISODIUM SUCCINATE, DRIED FISH CAKE (BREAM, MODIFIED CORN STARCH, POLLOCK, SUCROSE FATTY ACID ESTERS, COLOR), FERMENTED WHEAT PROTEIN, POWDERED GARLIC, POWDERED GINGER, HYDROLYZED SOY PROTEIN, MALTODEXTRIN, MODIFIED CORN STARCH, MODIFIED TAPIOCA STARCH, POWDERED MUSHROOM EXTRACT, NATURAL FLAVORS, POWDERED ONION, POTASSIUM CARBONATE, POWDERED RADISH, POWDERED RED CHILI PEPPER, RIBOFLAVIN (COLOR), POWDERED RICE, SODIUM CARBONATE, SODIUM PHOSPHATES, POWDERED SOYBEANS, SUGAR, TOCOPHEROLS (ANTIOXIDANT), YEAST EXTRACT, YELLOW CORN FLOUR.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Bowl Noodle, Hot & Spicy (Case) is available at 4 retailers
About this product
Noodle · Dried