Is Bowl Noodle Soup, Beef Flavour Soy Free?

No. This product is not soy free as it lists 6 ingredients that contain soy.

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Why it's not soy free

soy
powdered soybeans
partially hydrogenated soybean oil
soy flour
textured vegetable protein
hydrolyzed soy protein

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

ENRICHED WHEAT FLOUR, PALM OIL, POTATO STARCH, MODIFIED POTATO STARCH, SALT, DEHYDRATED VEGETABLES (ONION, CARROT, GREEN CABBAGE, GREEN ONION), MALTODEXTRIN, SUGAR, YEAST EXTRACT, POWDERED ONION, HYDROLYZED SOY PROTEIN, DEXTROSE, NATURAL FLAVOURS, TEXTURED VEGETABLE PROTEIN (SOY FLOUR, PARTIALLY HYDROGENATED SOYBEAN OIL, SALT, CARAMEL COLOUR), POTASSIUM CARBONATE, POWDERED MUSHROOM, POWDERED BLACK PEPPER, CORN STARCH, POWDERED GARLIC, SUNFLOWER OIL, SODIUM CARBONATE, DISODIUM GUANYLATE, DISODIUM INOSINATE, POWDERED SOYBEANS, CITRIC ACID, POWDERED CARAMEL COLOUR, POWDERED BEEF EXTRACT, SODIUM PHOSPHATES, POWDERED RICE, GUAR GUM, TOCOPHEROLS (ANTIOXIDANT), POWDERED BEEF FAT, POWDERED BEEF STOCK, RIBOFLAVIN (COLOUR), DISODIUM SUCCINATE. CONTAINS STATEMENT: WHEAT AND SOY.

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