Is Bowl Noodle Soup, Spicy Chicken Vegan?
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Ingredients
Wheat Flour, Palm Oil, Potato Starch, Modified Potato Starch, Salt, Emulsified Oil (Sunflower Seed Oil, Lecithin(soy)), Vegetable Extract (Garlic, Onion), Alkaline Agent (Potassium Carbonate, Sodium Carbonate, Sodium Phosphate), Guar Gum, Canola Oil Soup Base : Salt, Artificial Chicken Flavour, Monosodium Glutamate, Soy Sauce Powder (Soy, Wheat, Salt), Sugar, Red Pepper Powder, Garlic Powder, Soybean Powder, Black Pepper Powder, Spicy Oil (Corn Oil, Capsicum), Celery Powder, Ginger Powder, Oleoresin Paprika Flakes : Dried Cabbage, Dried Carrot, Dried Green Onion Contains : Soy, Wheat May Contain: Peanuts, Tree Nuts, Sesame, Milk, Eggs, Fish, Crustaceans, Shellfish, Gluten, Mustard, Sulphites
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.