Is Bowl Noodles, Hot & Spicy Chicken GERD Friendly?
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Why it's not GERD friendly
- lime juice
- citric acid
- milk
- garlic
- garlic powder
lime juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
NOODLES: ENRICHED WHEAT FLOUR, PALM OIL, SALT, MONOSODIUM GLUTAMATE, SOY LECITHIN, TRISODIUM PHOSPHATE, SODIUM PHOSPHATE, CITRIC ACID, TBHQ, COLOUR, POTASSIUM CARBONATE, SODIUM CARBONATE, SODIUM ALGINATE, POLYGLYCEROL ESTERS OF FATTY ACIDS. POWDER PACK: SALT, ONION POWDER, HYDROLYZED CORN PROTEIN, MONOSODIUM GLUTAMATE, DEXTROSE, GARLIC POWDER, COLOUR, SUGAR, POWDERED CHICKEN, RENDERED CHICKEN FAT, CITRIC ACID, DRIED CHICKEN STOCK, HYDROLYZED SOY PROTEIN, SODIUM DIACETATE, CALCIUM SILICATE, CANOLA OIL, XANTHAN GUM, LACTOSE, DRIED EGG WHITE, SPICE, AUTOLYSED YEAST EXTRACT, NATURAL AND ARTIFICIAL FLAVOUR, DISODIUM GUANYLATE, DISODIUM INOSINATE. LIQUID PACK: PALM OLEIN, SHALLOT, LEMONGRASS, COCONUT PALM SAP POWDER, GARLIC, LIME JUICE, SOYBEAN, WHEAT, SUGAR, SALT, WATER, SODIUM BENZOATE, TOCOPHEROL, SPICE. DRY INGREDIENT PACK: TEXTURED SOY PROTEIN, DRIED CABBAGE FLAKE, DRIED GREEN ONION, DRIED CORN, DRIED RED BELL PEPPER, DEXTROSE, LACTOSE. CONTAINS STATEMENT: WHEAT, SOYBEAN, MILK, EGG AND BARLEY.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Bowl Noodles, Hot & Spicy Chicken is available at 4 retailers
About this product
Noodle · Pouch